Market Sessions
The forex market runs 24 hours a day across four major sessions. Track which markets are open right now and time your trades around periods of peak liquidity and volatility.
Session Overlaps
- • London / New York — highest volume
- • Sydney / Tokyo — Asian liquidity
- • Overlaps mean tighter spreads
Best Times to Trade
- • London open — early momentum
- • NY open — major news reactions
- • Avoid thin, late-session hours
What to Watch
- • Volatility spikes at opens
- • Spread widening at closes
- • Weekend gaps on Sunday open